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Learn about the r/bodyweightfitness Recommended Routine, a popular and effective way to strength train without weights. It includes categories of exercises that you can。

Browsing reddit and other forums I decided to start with Stronglifts 5x5. Stronglifts 5x5 This was a great workout to start with, I did it for 3 months straight, never missing a single workout and。

Find various types of workout routines for different goals and fitness levels on this wiki page. Learn how to choose the right routine for you from r/Fitness, a subreddit for fitness discussion。

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